Scream Seance
The Scream Seance is a bold and confronting way of dealing with reality. It’s about waking up from passive dreaming and addressing the emotions that need a voice. By doing so, participants can reconnect with who they are, reclaim their strength, and contribute to a stronger, more resilient community. This workshop doesn’t promise to work for everyone, but it offers an opportunity to explore emotions in a meaningful way and to translate them into the determination to better oneself and others.
Full Body Check and Relaxation
Vocal Health and Technique
Scream Therapy Session
Participants engage in a guided body scan meditation and learn relaxation techniques to become physically aware and reduce tension.
The workshop covers the basics of vocal health, breathing techniques, and safe vocal practices. Practical exercises help participants prepare for scream therapy.
In a safe and supportive environment, participants engage in guided scream sessions, both individually and in groups, to release emotions.
Cool Down and Mindfulness
Closing and Q&A
Gentle stretching, breathing exercises, and mindfulness meditation help participants cool down and process their emotions post-session.
The workshop concludes with a recap, Q&A session, feedback collection, and discussion of next steps.
Who could benefit from this?
Individuals working in high-stress environments who need a healthy outlet
for emotional release.
- Educators
- Hospital personnel
- Office workers
- Models
- Police
- Therapists
- Sex workers
- Students
- Social workers
- Stay at home parents
- Firefighters
- Teachers
- Military personnel
- Lawyers
By addressing the needs of these diverse groups, "The scream seance" aims to make a positive impact on the mental and emotional well-being of its participants.
My intention with it
The primary intention behind "The scream room” is to provide a safe and structured way for individuals to release pent-up emotions. By integrating vocal techniques, physical awareness, and mindfulness practices, the workshop aims to:
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Help participants feel a sense of emotional release and relief.
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Enhance awareness of the importance of vocal health and body mindfulness.
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Foster curiosity about vocal techniques and encourage a mindful approach to emotional well-being.
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Empower individuals to utilize the power of their bodies and voices for healthy emotional expression.
€120/40 min
group max. 10 people
Bigger groups are possible with time slots of 40 minutes with 20 min. breaks in between.
Please email for possibilities and collaborations.